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Particular aquatic animal foods are An important dietary supply of two polyunsaturated omega-three fatty acids (PUFAs)—docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). These fatty acids are in the beginning produced by particular types of algae, which are then eaten by aquatic animals so the fats accumulate in their tissues or organs.

In case you’re not in among the list of handful of lucky places with Maine shrimp, the obvious runner up is colossal tiger shrimp that’s been Licensed because of the Monterey Bay Aquarium Seafood Enjoy.. The combination of garlic and herbs can take succulent shrimp to new heights. Here’s what we utilised Besides salt and pepper: GarlicWhen fi